Every single one of us adheres strictly to a morning ritual, and the same is true of our self-care practices; we never vary from them or skip steps in the process. Whether we practice yoga every morning to soothe our emotions or experiment with alternative beauty treatments, it may be tough to break habits and routines. This is especially true with well-known persons who open the doors of their private lives to the public via a variety of media sources since it allows us a glimpse into their life.
1. Demi Moore
In numerous cultures, leeches have been used to maintain individuals' healthy and youthful-looking. Demi Moore enjoys incorporating them into her lifestyle. According to Demi, the leeches she employs are medical and aid in blood purification.
2. Kate Hudson
Kate Hudson has some intriguing beauty tips for revitalizing lackluster or fatigued skin. The actress performs an ice bath on her face using a small amount of water and a large quantity of ice. She then places her face in it and maintains this position for as long as possible. And Hudson is a firm believer! That is one method for waking up in the morning.
3. Robert Downey Jr.
As he is also not a morning person, Robert Downey Jr.'s morning regimen will be a success with those who are not early risers. The actor ensures that his most essential tasks are completed within the first few hours of waking up; therefore, he does not monitor social media or email first thing in the morning. Typically, the actor arrives at the office around 11 a.m. This routine can help you be more alert and energized in the morning, rather than lethargic and sleepy.
4. Angelina Jolie
Angelina Jolie occasionally enjoys eating invertebrates and spiders. Moreover, her children enjoy munching on insects as well. Nicole Kidman, Zac Efron, and Justin Timberlake also reportedly consume invertebrates as part of their diets.
5. Jennifer Anniston
On workdays, the Friends star awakens up at 4:30 a.m., but on her days off, she rises between 8:00 a.m. and 9:00 a.m. Then, Aniston consumes tepid water with lemon for a tangy boost. After drinking the lemon water, she cleanses her face, applies moisturizer, and meditates for twenty minutes.
Aniston then consumes a protein-rich smoothie with fruit such as bananas, blueberries, and frozen cherries for breakfast. After brunch, she engages in a half-hour of cycling, followed by an instructor-led yoga session. What a tranquil way to awaken!
6. Victoria Beckham
Posh Spice has a rigorous morning regimen, which may not be suitable for those with a fear of waking up at 6 a.m., as Beckham does. After consuming two tablespoons of apple cider vinegar, she prepares a nutritious smoothie for herself and her children. Beckham exercises twice in the morning, first for an hour before breakfast and then for an additional hour after dropping off her children at school.
7. Laverne Cox
The Orange Is the New Black actress revealed that she uses infant shampoo to cleanse her visage. She asserts, "If it's gentle enough for a baby, it's gentle enough for your face!"
8. Tom Cruise
Tom Cruise is one of the many Hollywood celebrities who utilize unconventional cosmetic remedies to maintain their youthful appearance. Reportedly, the actor applies nightingale droppings to his face as an anti-aging treatment.
9. Ashley Graham
You may enjoy Ashley Graham's morning regimen if you want to set a positive tone. The model begins her day by establishing her goals for the day and reading an inspirational or motivational passage from one of her beloved books.
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